We ALL Need a Little Support Sometimes

This is the page where you would typically find statistics and scientific information about anxiety, depression, fear and suicide. The Sunshine Act is different in that we aren't here to give you all that information. Simply because, every website has a different number, its hard to know what the actual number is. We are here to be an encouragement to everyone. Wether you have small struggles in your life or really big gigantic struggles, we care about them all.

The Sunshine Act aims, not only so pass out sunshine, but to also be a support to anyone we come in contact with. May it be in person, at an event or over social media, We want to be a friend that lifts you up when you need it most. Know that no matter what struggles you are facing today, you are so much stronger than you even know. You have survived 100% of your hardest days! 

(Opps... I gave you a statistic there.. but this one is the truth!!)

If you are finding yourself in a dark place right now, I want to encourage you to keep reaching out to whoever you feel comfortable with until you find the support that you need. You need YOU! You deserve to have the support you need to get you through the tough times, reaching out can be hard, but please know there is NO shame in finding help. Wether its from a friend or from a hotline, getting help is the bravest thing you can do for yourself.

In the image are some resources that can help you when you need it. If you are in need of some peer-to-peer support reach out to us on our facebook page (click the yellow button below) and we will talk with you through your tough moments and do our best to be your biggest cheer leader!!